Duane Osterlind, LMFT
Duane Osterlind, LMFT
90: The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free with Julie Hall
90: The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free with Julie Hall
90: The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free with Julie Hall
Thursday 12th March 2020
Julie Hall talks about narcissistic abuse and shares healing strategies on The Addicted Mind Podcast. Learn how to break free from toxic patterns.
50 minutes
Informative
Empowering
Supportive
Healing
Thought-provoking
About this podcast
Author:
Duane Osterlind, LMFT
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Recovery from Trauma
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
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Episodes:
231 (View all)
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Get the buttons here!Understanding Narcissistic Abuse with Julie Hall on The Addicted Mind Podcast
That's a defining feature of the personality disorder, and so those of us who've been on the receiving end of that, projecting anger and negativity and shaming, treatment and blame shifting, are severely wounded.
Have you ever felt trapped in a relationship where you constantly question your own worth? Julie Hall knows that feeling all too well. In this episode of The Addicted Mind Podcast, host Duane Osterlind chats with Julie, the author of 'The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free'. Julie's journey from surviving a narcissistic family to becoming an advocate for others is nothing short of inspiring.
Her personal experiences and professional insights make this conversation a must-listen for anyone grappling with the shadow of narcissism. Julie and Duane dive deep into what narcissism really is and how it affects those caught in its web. They discuss the subtle and not-so-subtle ways narcissistic behavior can manifest, especially within families. Julie shares how growing up with narcissistic parents shaped her life and led her to write her book as part of her healing process.
The episode also touches on the long-term impact of narcissistic abuse on mental health, including addiction. One of the standout points is the importance of self-awareness and self-compassion in breaking free from these toxic patterns. Julie emphasizes the role of therapy and coaching in helping survivors reclaim their lives, identify codependent behaviors, and build healthier relationships. If you or someone you know is dealing with narcissistic abuse, this episode offers valuable insights and practical strategies for healing.
Tune in to learn how you can start your journey towards recovery and emotional freedom.