Healing Through Grief: Sydney Bridges on Finding Your Path Forward
Grief can be something that people experience through any significant loss, regardless of where it may come from, and so I help people with being able to process that so that they can start moving forward again in the new part of their life.
Grief is an inevitable part of life, but how do we navigate its turbulent waters? In this episode of 'Recovering Mentally', host Jessie Rowe sits down with grief counselor Sydney Bridges to explore the multifaceted nature of grief and how to move forward after experiencing loss.
Sydney, a certified hypnotherapist and end-of-life trainer, shares her extensive knowledge on the subject, helping listeners understand that grief isn't just about losing a loved one—it can stem from any significant change or loss in our lives, like a job or a relationship. The conversation dives into different types of grief, emphasizing the importance of touch and human connection in the healing process.
In a world where social distancing has become the norm, Sydney discusses the profound impact of safe touch and the energy exchange that occurs when we hug someone. Jessie and Sydney approach these heavy topics with a blend of empathy and humor, making the discussion both engaging and comforting. If you're looking for ways to process your grief and start rebuilding your life, this episode offers valuable insights and practical advice.
Tune in to 'Recovering Mentally' for a heartfelt conversation that promises to leave you feeling understood and supported.