UK Health Radio Podcast
UK Health Radio Podcast
9: Kino MacGregor - Seek Up - The Yoga Inspiration Show - Episode 9
9: Kino MacGregor - Seek Up - The Yoga Inspiration Show - Episode 9
9: Kino MacGregor - Seek Up - The Yoga Inspiration Show - Episode 9
Saturday 18th March 2023
Kino MacGregor discusses Ashtanga yoga, the importance of a guru, and her new book 'Get Your Yoga On' on the Yoga Inspiration Show.
51 minutes
Inspiring
Informative
Thought-provoking
Engaging
Motivational
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Get the buttons here!Kino MacGregor's Guide to Yoga Wisdom on the Yoga Inspiration Show
So I tended to fare well in the faculties where the teacher was inspiring and the faculties where the teacher was not inspiring.
Ever wondered how yoga can transform your life? In this episode of the Yoga Inspiration Show on UK Health Radio, Kino MacGregor, a globally respected Ashtanga yoga teacher, shares her insights on making yoga a cornerstone of a happier, more peaceful existence. Kino dives into the essence of what makes someone truly qualified to teach yoga and the importance of a strong teacher-student relationship.
She recounts a fascinating story about a martial arts student challenging his teacher, illustrating the deep respect and obedience integral to such relationships. The episode emphasizes the foundational teachings of Ashtanga yoga, starting with Yama and Niyama, and highlights the cultural significance of India in this practice. Kino underscores the necessity of finding a knowledgeable and inspiring teacher, sharing her own journey through both uplifting and less inspiring educational experiences.
She also talks about her latest book, 'Get Your Yoga On', aimed at beginners looking to start their yoga journey. This episode is perfect for anyone curious about deepening their understanding of yoga and seeking practical advice on integrating its teachings into daily life.