UK Health Radio Podcast
UK Health Radio Podcast
9: Jenni Russell - Her Health and Happiness - Episode 9
9: Jenni Russell - Her Health and Happiness - Episode 9
9: Jenni Russell - Her Health and Happiness - Episode 9
Thursday 16th February 2023
Join Jenni Russell as she discusses female intimate health, self-love, and practical hair care tips on the UK Health Radio Podcast.
45 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Jenni Russell on Female Intimate Health and Self-Empowerment
Nobody in your eulogy really wants to know how many houses you have, how many cars you've got, how much money is left in the bank- because, trust me, if you've got family behind you- but what they're going to talk about is the impact you had on their lives or the lives of people around them, how you make people feel in a moment, at a particular time, what influence you have, and if that influence is for the good as opposed to being a self-centred all about me.
What if taking care of your intimate health could transform your entire life? Jenni Russell, the brilliant mind behind 'Pelvic Floor Secrets - 6 weeks to confidence, continence and sexual satisfaction', dives into this very topic on the UK Health Radio Podcast's 'Her Health and Happiness' episode. Jenni doesn't just stop at the pelvic floor; she explores how these muscles are crucial to our overall well-being and relationships.
She passionately encourages women to shed their inhibitions and embrace the conversation around intimate health. Jenni also shares her wisdom on self-love, understanding oneself, and recognizing the influence we have on others. But that's not all—this episode also tackles hair loss and thinning, breaking down the differences between hair thinning and alopecia. Jenni offers practical tips on managing stress and choosing chemical-free hair care products. This episode is a treasure trove of information, hope, and empowerment, wrapped in engaging dialogue.
Whether you're looking to improve your intimate health or seeking advice on hair care, this episode has something valuable for you.