Nora Franche
Nora Franche
#89 Program Reprograms
#89 Program Reprograms
#89 Program Reprograms
Thursday 30th March 2023
Discover how mindset coaching can transform your recovery journey with Nora Franche on the 'Grateful Blessed Mess' podcast. Tune in for practical advice and inspiration.
5 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
370 (View all)
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Get the buttons here!Rewiring Your Thoughts: Nora Franche on Mindset Coaching and the 12 Steps
I had not gotten to the point where I was reworking actual thought patterns in my mind, like catching them, writing them down on paper and then like interrogating them, seeing what's true, what's not, what I want to throw away, what I want to keep, what I'm making things mean, what I'm making things mean about me, what I'm making them mean about you, what words actually mean.
Ever wondered how to shift your mindset to find gratitude in the chaos of recovery? Nora Franche, a certified mindset coach and dedicated 12-stepper, offers some eye-opening insights in this episode of the 'Grateful Blessed Mess' podcast. Nora dives into the transformative power of mindset coaching within the 12 Steps, sharing her own journey of reprogramming unhelpful thoughts and embracing a life filled with gratitude and abundance.
She opens up about her struggles with relapse and identity work, and how daily reflections and community support have been her anchors. By taking inventory of our thoughts each day and discarding the old, unhelpful ones, Nora believes we can pave the way for healthier, more positive thinking patterns. This episode isn't just about theory; it's packed with practical advice and heartfelt anecdotes that make the concepts relatable and actionable.
If you’re feeling stuck or struggling to find the silver linings in your recovery journey, Nora’s words might just be the nudge you need. Tune in to discover how you can rewire your mindset and uncover the blessings hidden in your messes.