Luke Hand
Luke Hand
879 mL
879 mL
879 mL
Monday 17th January 2022
Luke Hand's Monday, 17 January 2022, highlights the joy in simple pleasures and everyday moments, offering a mindful start to your week.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1310 (View all)
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Get the buttons here!Luke Hand's Monday: Unpacking a Day of Simple Pleasures
Ever wondered what makes a regular Monday special? Luke Hand's diary entry for Monday, 17 January 2022, might just have the answer. This episode captures the essence of finding joy in the little things. Luke starts his day with a sense of calm, reflecting on the simple pleasures that often go unnoticed. From the quiet moments of solitude to the bustling interactions with others, he paints a vivid picture of a day filled with mindfulness and gratitude.
As he goes about his day, Luke shares his thoughts on staying present and appreciating the mundane tasks that make up our daily lives. Whether it's a walk in the park or a casual chat with a friend, each moment is a reminder of the beauty in everyday life. Perfect for those seeking a bit of inspiration to find joy in their own routines, this episode is a gentle nudge to slow down and savor the present.