Tom Conrad: Addiction Recovery Podcaster
Real Recovery Talk
87 - Gormy Goes Keto shares about his Food Addiction and how he has regained his life back
87 - Gormy Goes Keto shares about his Food Addiction and how he has regained his life back
87 - Gormy Goes Keto shares about his Food Addiction and how he has regained his life back
Thursday 10th October 2019
Hear Gormy Goes Keto's inspiring story of overcoming food addiction and reclaiming his life on Real Recovery Talk.
78 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
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Get the buttons here!Gormy Goes Keto: A Journey from Food Addiction to Freedom
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Ever wondered how someone can turn their life around from the depths of food addiction? Meet Gormy, an Instagram influencer known as @gormy_goes_keto, who shares his compelling story on this episode of Real Recovery Talk. Gormy's struggle with food addiction began in childhood, leading him to weigh a staggering 540 pounds at his heaviest. His life revolved around food, and he ignored the severe health consequences and reduced mobility that came with it.
But a turning point came when he realized he needed to change to find work and improve his quality of life. Gormy opens up about the unhealthy habits he developed, like 'sneak eating' and losing weight just to please others. He initially achieved a significant weight loss, reaching 210 pounds by his 40th birthday in 2011. However, a single cheat meal spiraled into a cheat weekend, causing him to regain 100 pounds in just one month.
His weight skyrocketed back to 480 pounds within six months. This episode dives into Gormy's relentless battle to reclaim his health and life. He shares the strategies that helped him overcome his addiction, including building a sustainable relationship with food and maintaining vigilance over his eating habits. His journey was not just personal but public, documented on his popular Facebook page, offering a beacon of hope to many.
Today, Gormy looks forward to enjoying life experiences, like visiting Disneyland, focusing on the people and places rather than food. His story is a testament to the power of change and the possibility of overcoming even the most deep-rooted addictions. If you're struggling with any form of addiction, Gormy's journey might just be the inspiration you need.