Ruthless Compassion with Dr. Marcia Sirota

Ruthless Compassion with Dr. Marcia Sirota

Ruthless Compassion with Dr. Marcia Sirota

  • 87 - Dr. Bechara Saab: How can we Boost Our Curiosity to Improve our Memory and Lift our Mood

87 - Dr. Bechara Saab: How can we Boost Our Curiosity to Improve our Memory and Lift our Mood

Thursday 24th June 2021

Learn how curiosity can boost your mental health and memory with Dr. Bechara Saab on 'Ruthless Compassion with Dr. Marcia Sirota'.
35 minutes
Informative
Empowering
Thought-provoking
Engaging
Motivational

About this podcast

Ruthless Compassion with Dr. Marcia Sirota
Overview:
Categories:
Recovery from Trauma
Relationships & Community
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Dr. Bechara Saab: How Curiosity Can Boost Your Mental Health and Memory

We have data which clearly shows that just the act of being curious and exploring is extremely healthy and, and so just to appreciate, when you have those moments, um, and maybe foster them, accept them and the people around you support them, because it's- I mean it's such an easy way to enhance, uh, your life and and thereby society and culture.
Curiosity isn't just for kids—it's a powerful tool for mental health and memory. In this engaging episode of 'Ruthless Compassion with Dr. Marcia Sirota', Dr. Bechara Saab, a scientist and entrepreneur, shares his fascinating insights on how curiosity impacts our minds. Dr. Saab delves into the science behind curiosity, explaining how it can enhance learning, efficiency, and even reduce stress. His work at Mobio Interactive focuses on creating digital tools designed to foster curiosity and improve mental well-being.
But it's not all about tech; Dr. Saab also highlights the irreplaceable value of human connection and mindfulness. He encourages us to embrace our curious moments and explore how this natural trait can positively affect our lives and society. If you're looking to understand the link between curiosity and mental health, this episode is a must-listen.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.