Seltzer Squad
Seltzer Squad
86 - How to Ask for Help
86 - How to Ask for Help
86 - How to Ask for Help
Friday 24th July 2020
Tune in as Kate and Jes discuss the emotional hurdles of asking for help in sobriety, sharing personal stories and practical tips.
Explicit
20 minutes
Empowering
Supportive
Informative
Engaging
Authentic
About this podcast
Author:
Seltzer Squad
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
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Episodes:
198 (View all)
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Get the buttons here!Finding Strength: Kate and Jes on Asking for Help
I feel like, sometimes I feel like I would like let a friend down or I wasn't there enough for other people. But I also think everyone wants to be told what to do.
Ever felt like asking for help is the hardest thing in the world? You're not alone. In this episode of 'Seltzer Squad', Kate Zander and Jes Valentine dive deep into the emotional rollercoaster of seeking support while navigating sobriety. They break down the barriers that often make reaching out feel impossible, discussing everything from recognizing when you need help to figuring out who to turn to.
Kate and Jes share their own raw, unfiltered experiences, making this conversation relatable and heartwarming. The duo also explores how social media can be a double-edged sword in the recovery community. On one hand, it offers a platform for connection and support; on the other, it can sometimes amplify feelings of inadequacy or judgment. They offer practical advice on how to leverage these online communities positively.
This episode isn't just about the struggle—it's about finding the courage to ask for help and the relief that comes from being heard without judgment. Kate and Jes emphasize the importance of building a non-judgmental support network, whether it’s through friends, family, or online groups. If you've ever hesitated to reach out for support, this episode is a must-listen.
It’s packed with insights and real-life stories that remind us all that asking for help is a sign of strength, not weakness.