Amanda Kuda

Unbottled Potential

Amanda Kuda

  • 85. We're Back! Lessons from my Podcasting Hiatus

85. We're Back! Lessons from my Podcasting Hiatus

Monday 30th December 2024

Amanda Kuda reflects on her podcast hiatus, sharing lessons on prioritising well-being, managing commitments, and the concepts of 'Zone of Genius' and 'Sacred Subtraction'.
18 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive

About this podcast

Unbottled Potential
Author:
Amanda Kuda
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Entrepreneurship for Personal Growth
Links:
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Amanda Kuda's Return: Lessons from a Year-Long Hiatus

Episode Overview

  • The importance of taking breaks for personal well-being.
  • Launching a book comes with significant responsibilities.
  • Outsourcing tasks can help manage time effectively.
  • 'Zone of Genius' helps identify what truly matters.
  • 'Sacred Subtraction' is about prioritising key commitments.
The ultimate form of optimisation is elimination. Nothing is more effective than removing the ineffective
Amanda Kuda is back with a bang in this episode of Unbottled Potential! After a year-long hiatus, Amanda shares her journey of launching her first book and the importance of prioritising personal well-being. She opens up about the challenges she faced and the strategies she used to manage her time effectively. Amanda introduces the concepts of 'Zone of Genius' and 'Sacred Subtraction', explaining how these tools can help you evaluate your commitments and focus on what truly matters.
With a mix of personal anecdotes and practical advice, Amanda's reflections are both relatable and inspiring. She emphasises the significance of taking breaks and outsourcing tasks to maintain balance in life. If you're juggling multiple responsibilities or feeling overwhelmed, Amanda's insights might just be the guidance you need. Tune in to hear more about her experiences and get ready to rethink your approach to commitments and well-being.