#85 Hockey 2 Hell And Back Ft. Jay Harrison

#85 Hockey 2 Hell And Back Ft. Jay Harrison

What happens when a former NHL player trades his skates for a counselor's chair? In this episode of 'Hockey 2 Hell and Back', Brady Leavold sits down with Jay Harrison, who once defended the ice for teams like the Toronto Maple Leafs and the Winnipeg Jets. Now, Jay is a licensed mental health counselor working with athletes, police officers, and first responders, helping them navigate the pressures of high-stakes environments.

Jay’s story is a fascinating blend of sports and psychology, as he integrates his 15 years of professional hockey experience with his academic training to offer unique insights into performance and well-being. The conversation dives into the gritty realities of hockey culture, the importance of seeking help, and how personal growth often comes from the most unexpected places. Brady also shares his own harrowing journey from almost making it to the NHL to battling addiction and homelessness.

Together, they emphasize that the true gift of hockey isn’t just about the game—it’s about the resilience and personal development it can foster. Whether you’re a hockey fan, someone grappling with mental health issues, or just curious about the human side of sports, this episode offers a compelling look at life beyond the rink.