Nadia Sawalha & Mark Adderley

How To Stay Married (So Far)

Nadia Sawalha & Mark Adderley

  • 85: Does Getting the "ICK" Mean It's the END of a RELATIONSHIP?

85: Does Getting the "ICK" Mean It's the END of a RELATIONSHIP?

Thursday 30th September 2021

Nadia Sawalha and Mark Adderley explore the 'ick' in relationships, offering personal stories and strategies for dealing with this common issue.
45 minutes
Informative
Authentic
Thought-provoking
Engaging
Entertaining

About this podcast

How To Stay Married (So Far)
Author:
Nadia Sawalha & Mark Adderley
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Sobriety in Everyday Life
Mindfulness & Emotional Wellbeing
Links:
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Tackling the 'Ick': Nadia & Mark on Relationship Hurdles

Your body tells you when you have psychosomatic symptoms... the almost physical repulsion- you're unable to stop it- chemical reaction that goes on in certain situations with other people.
Ever felt a sudden wave of repulsion towards your partner, leaving you questioning everything? In this episode of 'How To Stay Married (So Far)', Nadia Sawalha and Mark Adderley dive into the often unspoken phenomenon known as the 'ick'. This gut reaction can strike out of nowhere, triggered by seemingly minor behaviors or traits, but its impact on relationships can be profound.
Nadia and Mark don't shy away from sharing their own experiences with the 'ick', offering a candid look at how it has affected their marriage. They explore how this unsettling feeling can sometimes be linked to deeper issues, such as unmet needs or unresolved conflicts. With their trademark honesty and humor, they discuss practical strategies for dealing with the 'ick', emphasizing the importance of open communication and self-awareness.
The conversation also touches on hormone replacement therapy (HRT) and its effects on relationships. Nadia and Mark highlight how hormonal changes can influence emotions and physical reactions, adding another layer to the complexities of long-term partnerships. They stress the need for empathy and patience when navigating these challenges, reminding listeners that every relationship has its ups and downs. This episode is a must-listen for anyone who has ever felt confused or distressed by the 'ick'.
Nadia and Mark's relatable anecdotes and thoughtful insights provide comfort and guidance, making it clear that you're not alone in facing these bumps in the road. Whether you're in a new relationship or have been married for years, their advice on maintaining honesty and understanding can help you weather the storm.