Unlocking the Past: Why Your History Matters with Veronica Valli and Chip Somers
Your past shows up in your present every minute of every day. Yeah, and that's just a fact, and we can either choose to do the work or not choose to do the work.
Ever wondered why your past keeps popping up in your present? In this episode of 'Soberful', hosts Veronica Valli and Chip Somers tackle this very question. They argue that understanding your past is crucial for personal growth. Without examining old patterns and traumas, you might find yourself stuck in a loop, unable to move forward. Veronica and Chip bring their own experiences to the table, reflecting on how childhood influences can shape adult life.
They don’t shy away from the tough stuff, either, diving into the role of therapy in breaking generational cycles and healing old wounds. With nearly 50 years of sobriety between them, these two know a thing or two about overcoming obstacles. Their candid conversation offers both practical advice and heartfelt stories, making this episode a must-listen for anyone on a journey to sobriety.
So, if you're ready to break free from limiting beliefs and take control of your life, tune in and get inspired.