Madeline Forrest
Madeline Forrest
#84 Staying Sober in the Summertime (feat. My Mom)
#84 Staying Sober in the Summertime (feat. My Mom)
#84 Staying Sober in the Summertime (feat. My Mom)
Tuesday 25th June 2024
Madeline Forrest and her mum discuss the joys and challenges of staying sober during summertime, sharing personal stories and practical tips.
46 minutes
Inspiring
Hopeful
Encouraging
Honest
Supportive
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
94 (View all)
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Get the buttons here!Embracing Sober Summers: A Heartfelt Chat with Madeline Forrest and Her Mum
Episode Overview
- Warm weather can be an unexpected trigger for those in recovery.
- Reframing summer activities can help create new, positive associations.
- Finding joy in simple pleasures can make sober summers rewarding.
- Sharing experiences with supportive family members can ease the journey.
- Staying committed through tough moments leads to long-term rewards.
It's funny how we make 'hard' this big, terrible thing that we all want to avoid. So do a little bit of hard so that you get to have the beautiful freedom that you're really after.
Madeline Forrest brings a heartwarming episode of the Happiest Sober Podcast, featuring a special guest – her mum. Together, they dive into the joys and challenges of staying sober during the summertime. From their first sober summers to the unexpected triggers of warm weather, Madeline and her mum share personal stories and practical tips that are both relatable and inspiring.
They discuss how summer can be a tricky season for those on a sober journey, with its association with outdoor parties, beach trips, and patio drinks. Yet, they also highlight the beauty and freedom that comes with experiencing summer without alcohol. Madeline opens up about her initial fears of facing summer sober, recalling moments of anxiety and unexpected challenges.
Her mum shares similar experiences, reflecting on how past summers were filled with heavy drinking and the anxieties of returning to familiar settings without alcohol. Together, they emphasise the importance of reframing these experiences and finding new joys in sober activities. The episode is peppered with humorous anecdotes and touching moments, such as Madeline’s story of crying in the kitchen while others enjoyed poolside drinks. These candid reflections make the episode both engaging and deeply relatable.
The duo also talks about how their sense of pride in staying sober grew stronger with each passing summer. If you’re worried about navigating your first sober summer or just looking for some encouragement, this episode offers valuable insights and heartfelt advice.
Madeline and her mum remind you that while the journey might be tough at times, the rewards of a sober life – like waking up fresh and enjoying the simple pleasures of a sunny day – are well worth it. Tune in for an uplifting conversation that’s sure to leave you feeling motivated and ready to embrace a sober summer.
You’ll find yourself nodding along, laughing, and maybe even shedding a tear as you listen to their honest and hopeful stories.