Nora Franche
Nora Franche
#83 Boundaries
#83 Boundaries
#83 Boundaries
Friday 24th March 2023
Nora Franche explores setting boundaries in recovery, emphasizing self-responsibility and respect for others' choices on 'Grateful Blessed Mess'.
15 minutes
Informative
Empowering
Thought-provoking
Supportive
Transformative
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Mastering Boundaries in Recovery: Nora Franche's Insights on 'Grateful Blessed Mess' Episode #83
We make ourselves ill over things that aren't even ours to become ill over. We have thoughts that lead to emotions and those create our actions.
Ever felt overwhelmed by the choices and actions of those around you? In this episode of 'Grateful Blessed Mess', Nora Franche, a seasoned mindset coach and dedicated 12-stepper, sheds light on the critical topic of setting boundaries. Nora dives into the idea that other people's choices are their own property, not ours to control. This simple yet powerful concept can transform your recovery journey by helping you focus on what you can change—your own thoughts and actions.
Nora shares her personal experiences and professional insights, emphasizing the importance of drawing and maintaining boundaries to protect your emotional and mental well-being. She explains that trying to manipulate others' free will not only disrespects their dignity but also hinders your own progress. Instead, Nora encourages listeners to take responsibility for their own thoughts and emotions, which in turn shape their actions.
Throughout the episode, Nora highlights the invaluable role of mindset coaching in navigating the complexities of the 12-step journey. She provides practical advice on how to identify and reinforce boundaries, making sure they serve as a protective measure rather than a barrier to connection. This episode is a must-listen for anyone struggling to maintain their own space while respecting others' autonomy.
Whether you're new to the 12-step program or a seasoned participant, Nora's compassionate guidance offers a fresh perspective on how to find balance and peace in your recovery journey.