JJ Chance
JJ Chance
#82: Reflection
#82: Reflection
#82: Reflection
Sunday 25th February 2024
Join JJ Chance as he shares his journey through addiction and recovery, highlighting the importance of self-reflection and the 12-step programme.
Explicit
4 minutes
Honest
Inspiring
Supportive
Informative
Encouraging
About this podcast
Author:
JJ Chance
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
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Get the buttons here!Honest Reflections: The Key to Lasting Sobriety
Episode Overview
- Recognise early signs of addiction like obsession and denial.
- Understand the transformative power of the 12-step programme.
- Acknowledge that sobriety requires continuous effort and vigilance.
- Incorporate daily practices like prayer, meditation, and inventory.
- Emphasise honest self-reflection as essential for lasting sobriety.
Admitting to these truths transforms a life of dependency into a life of purpose
JJ Chance takes you on a reflective journey through the highs and lows of addiction and recovery in this episode of 'Next Time I'll Try Knitting'. With a mix of humour and raw honesty, JJ shares personal experiences and insights that highlight the importance of self-reflection in maintaining sobriety.
You'll hear about the early signs of addiction, such as the obsession with the next drink and the denial of the problem, and how these signs can persist even in sobriety if not addressed properly. JJ discusses the crucial role of the 12-step programme in providing clarity and structure, describing it as a transformative process that turns a life of dependency into one of purpose.
The episode also emphasises the ongoing challenge of sobriety, comparing it to a continuous maintenance task rather than a one-time fix. JJ candidly talks about how new obsessions and toxic thoughts can creep back into a sober life, making daily practices like prayer, meditation, and inventory essential for staying on track. The importance of honest self-reflection is underscored as the key to a happier, sober life.
If you've ever felt overwhelmed by the availability of alcohol or struggled with recognising the signs of addiction, this episode offers valuable perspectives and practical advice. JJ's engaging storytelling makes complex issues relatable and easier to understand. Tune in for an episode that balances humour with heartfelt advice, making it a must-listen for anyone on the path to recovery or supporting someone who is.