Danni Carr
Danni Carr
82. My struggle became my strength with Jamie Milne
82. My struggle became my strength with Jamie Milne
82. My struggle became my strength with Jamie Milne
Saturday 2nd April 2022
Join Danni Carr as she chats with Jamie Milne about his journey from alcohol struggles to strength and purpose on 'How I Quit Alcohol'.
75 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
282 (View all)
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Get the buttons here!Jamie Milne: Turning Alcohol Struggles into Strength
The truth does set you free and I can look at the pain I've caused, those that I've loved and still love, that the people that I've heard with a level of humble perspective.
Picture this: you're at rock bottom, feeling trapped by alcohol, and unsure how to climb out. Jamie Milne, a personal trainer and mindset coach, knows that feeling all too well. In this episode of 'How I Quit Alcohol', Jamie opens up to host Danni Carr about his tumultuous relationship with drinking, from early days of sneaking nip bottles to week-long binges that wreaked havoc on his life and those around him.
Jamie doesn't hold back as he recounts the dark moments—violent outbursts and low self-esteem—that defined his drinking days. But what's truly inspiring is how he turned his life around. Almost three years sober, Jamie's mindset has become his greatest asset. He shares the pivotal moments that led him to seek change, including a series of what he calls 'dick moves' that forced him to confront his reality.
One of the key takeaways from Jamie's story is the importance of living in alignment with your core values. He talks about the liberating power of radical honesty and how accepting his past allowed him to move forward with integrity. Jamie also delves into the concept of being an 'omnivert', a blend of introvert and extrovert, and how understanding this about himself brought clarity and balance.
From redefining what fun means without alcohol to embracing a life of honesty and self-respect, Jamie's journey is a testament to the power of mindset and self-reflection. His story serves as a beacon of hope for anyone struggling with alcohol, showing that it's possible to reclaim control and live a fulfilling, sober life. Tune in to hear Jamie's candid conversation with Danni Carr and discover how he turned his struggle into strength.
It's not just about quitting alcohol; it's about finding your true self and living a life that aligns with your deepest values.