Veronica Valli & Chip Somers
Veronica Valli, Chip Somers
82: Codependency
82: Codependency
82: Codependency
Wednesday 26th February 2020
Veronica Valli and Chip Somers discuss codependency in sobriety, offering personal stories and practical tips for setting boundaries and managing emotions.
Explicit
45 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
321 (View all)
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Get the buttons here!Breaking Free from Codependency: Insights from Veronica Valli and Chip Somers
It's not selfish to have boundaries or to make sure you take care of your own needs.
Imagine constantly putting others' needs before your own, to the point where your well-being takes a back seat. That's the essence of codependency, and it's a struggle many face, especially in recovery. In this episode of 'Soberful', hosts Veronica Valli and Chip Somers dive deep into their personal battles with codependency, shedding light on how this unbalanced dynamic can impact sobriety and relationships.
They share candid stories and practical advice on setting boundaries, managing emotions, and recognizing patterns of control and manipulation. Whether you're on your own journey to sobriety or simply seeking personal growth, this episode offers valuable insights and tools to help you reclaim your independence and prioritize your own needs. Join Veronica and Chip as they explore the complexities of codependency and offer a path to healthier, more balanced relationships.