Unlocking Joy with Dr. Faye Mandell: A Quantum Approach to Mindfulness
When you're in the present moment, the mind is quiet and the information from your body becomes what you focus on and what's intelligent for you, because the body has superior intelligence.
Ever wondered how being truly present can change your life? Dr. Faye Mandell, an Awareness Coach with a unique take on psychology, dives into this intriguing concept on The Addicted Mind Podcast. Dr. Mandell's journey began with a random course on Quantum Physics, which completely transformed her perspective on reality and human interaction. In this episode, she shares how viewing life through a quantum lens can lead to more joy and happiness. Dr.
Mandell talks about the power of the mind and its dual role as both a tool and a source of anxiety. She emphasizes the importance of living in the present moment to quiet the mind and tap into the body's superior intelligence. Through personal anecdotes and practical advice, she explains how separating feelings from thoughts can help us manifest a positive life. Listeners will find Dr. Mandell's approach both refreshing and enlightening.
She encourages us to let go of attachments to outcomes and focus on cultivating mindfulness in our daily lives. Her insights into the mind-body connection and the impact of negative emotions offer a new way to understand and improve our mental well-being. If you're looking to find deeper meaning and purpose, this episode is a must-listen. Dr. Mandell's blend of spirituality and quantum perspectives provides a fascinating framework for achieving a more fulfilling life.
Tune in to discover how being present can unlock the joy and happiness you've been searching for.