Michael Stoller
Michael Stoller
#82 B2B Steps 4,5
#82 B2B Steps 4,5
#82 B2B Steps 4,5
Thursday 22nd November 2018
Michael Stoller guides you through Steps 4 and 5 of the 12 Step Program, emphasizing self-reflection and admitting wrongs for emotional sobriety.
Explicit
39 minutes
Informative
Empowering
Encouraging
Authentic
Thought-provoking
About this podcast
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
352 (View all)
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Get the buttons here!Michael Stoller’s Back to Basics: Steps 4 and 5 in Emotional Sobriety
Our goal in this is to root out the cause of our living problems so that we could do something about them.
Ever wondered how deep self-reflection can transform your life? In this episode of 'Blueprints for Emotional Sobriety', Michael Stoller takes listeners through Steps 4 and 5 of his Back to Basics 12 Step Phone Program. Held every Tuesday morning, this program is designed to guide participants towards emotional sobriety with practical steps and personal anecdotes.
Michael emphasizes the importance of completing Steps 1-3 before diving into Step 4, where he created an inventory to identify traits he wanted to keep and those he needed to change. He shares how selfishness and fear often fuel resentment, and how the AA Big Book encourages us to look at our own dishonesty and self-seeking behaviors. Moving to Step 5, Michael discusses the power of admitting our wrongs to another person and why it's crucial for emotional healing.
This episode is packed with insights on identifying character defects and letting go of control, paving the way for Steps 6-9. Whether you're new to the 12 Steps or looking for a fresh perspective, Michael's candid sharing offers valuable lessons in personal growth and emotional health.