UK Health Radio Podcast
UK Health Radio Podcast
82: Alchemy 1.01 with JJ Stenhouse - Episode 82
82: Alchemy 1.01 with JJ Stenhouse - Episode 82
82: Alchemy 1.01 with JJ Stenhouse - Episode 82
Thursday 11th July 2024
Join JJ Stenhouse as she talks with Richard Tyler about his journey through cancer, vulnerability, and transformation in this heartfelt episode.
47 minutes
Inspiring
Hopeful
Raw
Honest
Supportive
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Richard Tyler's Journey: From West End Star to Cancer Survivor
Episode Overview
- Richard Tyler shares his experience with mantle cell lymphoma.
- The importance of embracing vulnerability during tough times.
- How nature played a crucial role in Richard's healing process.
- The need for men to express their emotions openly.
- The significance of asking for help when needed.
We can't get into winter and just kind of dress it up and warm it up... we have to go through winter to get to spring.
Ever wondered how someone could turn a life-shattering cancer diagnosis into a journey of self-discovery and transformation? In this episode of Alchemy 1.01, JJ Stenhouse, also known as the practical alchemist, welcomes Richard Tyler, who shares his compelling story of facing mantle cell lymphoma, a rare and aggressive blood cancer. Richard, a former West End star turned therapist and author, opens up about his initial shock and the emotional rollercoaster that followed his diagnosis.
You'll hear how he navigated through the darkest days, finding strength in vulnerability and embracing the 'winter' of his life to eventually reach 'spring' again. Richard discusses the importance of nature in his healing process and how it changed his perspective on city living. His reflections on needing both the tranquillity of the countryside and the vibrancy of urban life are thought-provoking and deeply personal.
This episode also touches on the broader themes of mental health, the challenges men face in expressing vulnerability, and the necessity of asking for help. Richard's journey is not just about battling cancer; it's about reconfiguring life's pieces to find new meaning and purpose. His story is heartwarming, raw, and incredibly inspiring. If you're looking for a dose of hope and a reminder that even in the darkest times, there can be light, this episode is a must-listen.