UK Health Radio Podcast
UK Health Radio Podcast
81: Voices of Courage with Ken D. Foster - Episode 81
81: Voices of Courage with Ken D. Foster - Episode 81
81: Voices of Courage with Ken D. Foster - Episode 81
Saturday 27th July 2024
Ken D. Foster and Judy Wilkins-Smith discuss breaking generational patterns and overcoming limitations in this enlightening episode.
44 minutes
Inspiring
Informative
Hopeful
Supportive
Transformative
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Breaking Generational Patterns with Judy Wilkins-Smith
Episode Overview
- Understand your 'set points' and how they limit you.
- Learn how systemic constellation work can transform your life.
- Recognise and thank the 'villains' in your life for their lessons.
- Align your head, heart, and gut for profound changes.
- Practical tips for breaking through financial and personal limitations.
We don't believe in magic and spells, but we're sure good at using our words to tell ourselves horror stories about ourselves and then believe them
In this episode of the UK Health Radio Podcast, Ken D. Foster dives into the concept of 'set points' and how they influence our lives. Ken explores the idea that we all have internal blueprints that determine our success, wealth, and even the amount of drama we experience. If you've ever felt stuck in a cycle you can't break free from, this episode might just be what you need.
Ken's enthusiasm is infectious as he introduces his special guest, Judy Wilkins-Smith, an expert in systemic constellation work with over 20 years of experience helping individuals and high-performing executives break free from generational patterns. Judy shares her insights on how family dynamics and inherited beliefs can limit our potential. She explains how making the unconscious conscious and visualising these patterns in 3D can lead to rapid transformation.
From financial limitations to health issues, Judy offers practical advice on how to identify and overcome these barriers. Ken and Judy discuss the importance of recognising and thanking the 'villains' in our lives for the lessons they bring. They also touch on visionary leadership and how aligning your head, heart, and gut can lead to profound changes. The episode is filled with real-life examples and practical tips that can help you understand and break through your limitations.
If you're ready to see beyond your brick walls and unlock your true potential, this episode is a must-listen. Tune in to gain valuable insights and start your journey towards a more prosperous, joyful life.