Finding Your True Self with 'Live Your Life Kween' Episode 81
Keeping those secrets and not being able to be your authentic self takes its toll on us mentally, physically, spiritually and emotionally
Ever feel like you're swinging at life but just keep missing? In Episode 81 of the 'Live Your Life Kween' podcast, hosts Melanie and Ian tackle this feeling head-on. They dive into a listener's question and provide updates on past advice, touching on some heavy yet crucial topics like codependency and sexual assault. But it's not all gloom and doom; the episode is a heartfelt exploration of being true to yourself and the dangers of keeping secrets.
Melanie and Ian emphasize the importance of finding ways to express your emotions, whether it's through journaling or another outlet. This episode isn't just about airing out your issues; it's about starting the journey toward self-discovery and acceptance. If you're grappling with love, relationships, mental health, or just trying to be your authentic self, this episode offers a blend of empathy, humor, and real talk that might just hit home.