Holden S

The Sober Unicorn

Holden S

  • 81 - Mixed Addiction W/Rachel

81 - Mixed Addiction W/Rachel

Saturday 8th July 2023

Rachel's story on The Sober Unicorn highlights her battles with multiple addictions, mental health, and the transformative power of self-care.
Explicit
26 minutes
Inspiring
Informative
Hopeful
Empowering
Supportive

About this podcast

The Sober Unicorn
Author:
Holden S
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Rachel's Battle with Multiple Addictions: A Story of Resilience

Episode Overview

  • Rachel's journey through addiction and recovery, including battles with mental health issues and eating disorders
  • Discussion on seeking treatment, relapses, and the impact of recovery on Rachel's life
  • Emphasis on the importance of self-care and being open and honest within the recovery community
If I can overcome all three of those things, I know anyone could overcome anything. Learn that it's okay to put yourself first and your mental state first. Self-care is number one.
What happens when addiction isn't just about one substance? In this gripping episode of 'The Sober Unicorn', host Holden chats with Rachel, who bravely shares her multifaceted journey through addiction and recovery. Rachel's story is not just about battling alcohol; she also opens up about her struggles with other addictive behaviors and the dark times that led her to contemplate suicide.
Her honesty about seeking treatment, facing relapses, and dealing with mental health issues offers a raw look into the complexities of addiction. Rachel also talks about her experience with eating disorders, emphasizing the importance of self-care and the power of being open and honest within the recovery community. Whether you're dealing with addiction yourself or supporting someone who is, Rachel's journey is a powerful reminder that recovery is possible, even when it feels like you're fighting more than one battle.