Charli Wall
Charli Wall
80 - Live Coaching Demo: Theme - self-doubt & rumination
80 - Live Coaching Demo: Theme - self-doubt & rumination
80 - Live Coaching Demo: Theme - self-doubt & rumination
Tuesday 3rd October 2023
Join Charli Wall as she coaches Zoe through overcoming self-doubt and people-pleasing in a journey towards authentic living.
Explicit
65 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Charli Wall
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Mindful Recovery
Links:
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Episodes:
83 (View all)
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Get the buttons here!Breaking Free from Self-Doubt: A Live Coaching Session with Charli Wall
Episode Overview
- Charli Wall engages in a live coaching demo with Zoe, discussing self-doubt, rumination, and people-pleasing
- Zoe shares her experiences of constantly worrying about what others think, struggling to speak her truth, and feeling physically uncomfortable in self-expression situations
- Charli emphasizes the impact of these behaviours on Zoe's life, highlighting missed opportunities and exhaustion resulting from her fear of drawing attention to herself
- Insightful guidance from Charli encourages Zoe to trust her inner knowing and embrace her unique expression, emphasizing the power of courage and the need to break free from self-limiting thoughts
- The episode offers a compelling exploration of personal growth, self-acceptance, and the journey towards authentic living
The clothes that you're drawn to... it's practicing reassurance that you've listened to that part and you've trusted it. It's a practice of going, what do I like? What do I want to wear? How do I want my hair? How do I want to express myself? It's a practice of feeling how you feel in your body, in your system, in your being, wearing them and knowing that you've chosen this from desire rather than external validation.
Ever felt paralyzed by self-doubt or stuck in a loop of overthinking? In this episode of 'Courage Dear Heart', Charli Wall dives into a live coaching session with a guest named Zoe. Zoe bravely opens up about her struggles with constant self-doubt, people-pleasing, and the exhaustion that comes from never feeling able to speak her truth.
Charli's empathetic approach helps Zoe explore the roots of her rumination and fear, shedding light on how these patterns affect her daily life and well-being. The conversation touches on the nervous system's role in these behaviors, providing practical insights into breaking free from these limiting thoughts. As Charli guides Zoe through this emotional journey, listeners are offered a front-row seat to the transformative power of courage and self-acceptance.
This episode is a must-listen for anyone seeking to overcome their inner critic and embrace a more authentic, empowered version of themselves.