Stephen Dixon-Grant
Stephen Dixon-Grant
#8 - Procrastination
#8 - Procrastination
#8 - Procrastination
Monday 23rd January 2023
Steve Dixon-Grant tackles procrastination in 'Master Your Life', sharing personal stories and practical tips to help you take control and live your best life.
Explicit
17 minutes
Empowering
Informative
Encouraging
Motivational
Life-changing
About this podcast
Author:
Stephen Dixon-Grant
Overview:
Categories:
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Breaking the Procrastination Habit: Steve's Personal Journey and Practical Tips
Having a better understanding of ourselves and just taking a little bit easier on ourselves and not being so harsh and critical actually goes an awful long way.
Ever find yourself stuck in a cycle of putting things off, only to feel worse about it later? In this episode of 'Master Your Life', life coach Steve Dixon-Grant gets real about procrastination. Drawing from his own experiences, Steve dives into why we procrastinate, how it messes with our lives, and what we can do to kick this bad habit to the curb.
He opens up about his own struggles, like delaying writing his book or getting lost in endless cat videos online. But it's not just about his story—Steve offers practical advice you can use today. He explains that procrastination isn't just poor time management; it's often tied to fear and our brain's natural response to it. By understanding this, you can start to tackle the root cause. One of Steve's key tips? Write down why you're procrastinating.
This simple act can help you see the bigger picture and start making changes. He also suggests starting small—tiny actions can build momentum and help break the cycle of delay. Whether you're struggling with addiction, mental health issues, or just everyday life challenges, Steve's insights can help you take control and start living your best life. Tune in for an episode that's as practical as it is personal.