Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
8 of 30: Ever get scared of having conversations or bringing up specific topics with people? EP 139
8 of 30: Ever get scared of having conversations or bringing up specific topics with people? EP 139
8 of 30: Ever get scared of having conversations or bringing up specific topics with people? EP 139
Monday 13th December 2021
Join K Preston Moore as he explores facing fears in tough conversations and the power of sharing our stories on 'The High Cost of Anonymity'.
8 minutes
Informative
Empowering
Supportive
Thought-provoking
Raw
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
Links:
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Episodes:
220 (View all)
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Get the buttons here!Facing Fears: The Courage to Have Tough Conversations
Are you feeling scared about something? You feeling insecure about something? Do you find yourself in fear of...someone in your relationship or a friend? Tap into those deeper emotions, and see if something's there, as opposed to staying on the surface, which usually has to do with blaming ourselves or others for our issues.
Ever felt that gnawing anxiety before a tough conversation? You're not alone. In this episode of 'The High Cost of Anonymity,' host K Preston Moore opens up about the jitters we all get when facing difficult discussions, whether with a boss, a spouse, or any authority figure.
Moore shares his personal experience of waking up with a nervous energy, a feeling he describes as 'waiting for the shoe to drop.' Through breath work and meditation, he uncovers that these feelings are rooted in fear. Moore dives into the concept of fear of authority figures, a common theme in the Adult Children of Alcoholics (ACA) fellowship. He candidly talks about how this fear can lead to defensive behavior and unnecessary conflict.
The episode emphasizes the importance of recognizing these deeper emotions and the power of sharing our stories. By opening up about our fears and insecurities, we can break down the walls of shame and guilt, finding community and support in the process. Moore encourages listeners to tap into their emotions and face their fears head-on, paving the way for a more fulfilling life.
Tune in for an honest and relatable discussion that might just give you the courage to have those tough conversations.