Sustainable Joy: Susan Sanders on Authentic Living and Recovery
If I'm not having to consider something and look at a deeper part of myself or look at my value system and tweak those numbers, I'm not living.
Have you ever wondered how to live a life that feels both meaningful and manageable? In this episode of 'Conscious Contact', Genay Peavey and Susan Sanders chat about what it means to truly sustain joy in our hectic world. Susan opens up about her journey towards sustainability, not just in an environmental sense, but in everyday living. They touch on the importance of setting boundaries, the impact of small talk, and why your dishes don’t have to become a battlefield.
Susan also emphasizes the value of hobbies and mental health, sharing how these elements play a crucial role in her life. With a sprinkle of humor and a lot of heart, this episode is a gentle reminder that small, sustainable steps can lead to a joyful life. Whether you’re trying to reconnect with the present moment or looking to make lasting changes in your life, this conversation offers insights that are both practical and inspiring.