Lynn Matti
Lynn Matti
8. Lynn's Story Part 2: Mistakes and Gems of Sustaining a Healthy Balance in Recovery.
8. Lynn's Story Part 2: Mistakes and Gems of Sustaining a Healthy Balance in Recovery.
8. Lynn's Story Part 2: Mistakes and Gems of Sustaining a Healthy Balance in Recovery.
Friday 4th May 2018
Join Lynn Matti as she shares her journey in recovery, discussing mistakes, lessons learned, and key elements for maintaining balance.
Explicit
30 minutes
Informative
Empowering
Supportive
Motivational
Authentic
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Lynn's Recovery Journey: Mistakes, Lessons, and Lifelong Gems
I seek out positive energy, whether it's alone time with myself and my thoughts and my higher power, or my super high vibrating dogs and my new cat, who, by the way, does not have her bell on Today, plus she is sleeping at my feet. However you do it, I just encourage you to find what that is to explore, to focus on learning and gaining insight into what that is for you.
Ever wondered what it takes to maintain a healthy balance in recovery? In this episode of 'The Sober Therapist SoberSoul Recovery Podcast', Lynn Matti, a seasoned mental health therapist, opens up about her personal and professional journey. Lynn candidly shares the mistakes she's made along the way and the valuable lessons they've taught her. She also reveals the 'gems' she's discovered through her work and personal recovery, offering a treasure trove of insights for anyone on a similar path.
One of the key takeaways from Lynn's story is the concept of reversing the stages of addiction. She explains how she moved from feeling out of control to finding empowerment and balance. Lynn also delves into her five elements of recovery practice, which include connecting with a higher power, seeking positive energy, building meaningful connections, focusing on continuous learning, and taking actionable steps.
Through her engaging storytelling, Lynn provides both inspiration and practical advice for those striving for sobriety and mental wellness. Tune in to discover how you can apply Lynn's wisdom to your own recovery journey.