UK Health Radio Podcast
UK Health Radio Podcast
8: Jenni Russell - Her Health and Happiness - Episode 8
8: Jenni Russell - Her Health and Happiness - Episode 8
8: Jenni Russell - Her Health and Happiness - Episode 8
Thursday 9th February 2023
Join Jenni Russell as she talks about pelvic floor health, societal taboos, and personal responsibility on the UK Health Radio Podcast.
41 minutes
Informative
Thought-provoking
Raw
Engaging
Authentic
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Jenni Russell on Pelvic Floor Health and Breaking Taboos - UK Health Radio Podcast Episode 8
Lose your inhibitions around a topic that deserves its place in the school curriculum much less mainstream media and social conversation. You will be enlightened and entertained.
Ever thought about how important pelvic floor health is to your overall well-being? In this episode of the UK Health Radio Podcast, Jenni Russell dives deep into the often-overlooked topic of pelvic floor health. She shares insights from her book, 'Pelvic Floor Secrets - 6 weeks to confidence, continence and sexual satisfaction', shedding light on how this crucial aspect of health impacts everything from daily life to intimate relationships.
Jenni doesn't shy away from addressing the societal taboos surrounding female intimate health. She argues that it's high time these conversations become mainstream, breaking down the barriers of embarrassment and silence. The episode also touches on broader themes like personal responsibility, fair wealth distribution, and even the state of emergency services and urban environmental issues. Jenni's candid reflections make for an enlightening and engaging listen, packed with valuable takeaways.
Whether you're looking to improve your own health or simply want to be more informed, this episode is a must-listen.