Jamie Carroll on Authentic Recovery: Embracing Mental Health and Sobriety
We educate, advocate, and inspire. There will be laughter.
Ever felt like you're drowning in a sea of anxiety, depression, or fatigue? Jamie Carroll knows that feeling all too well. In this episode of 'Recovering Mentally', host Jessie Rowe chats with Jamie about her raw and real journey through addiction and mental health struggles. Jamie opens up about her battles with depression and anxiety, sharing how she managed to find light at the end of a very dark tunnel.
Her approach to recovery isn't about one-size-fits-all solutions but finding what truly works for each individual. She champions a strength-based coaching method, combining functional medicine and holistic healing to guide her clients towards a life they can love. Throughout their conversation, Jessie and Jamie stress the importance of being your most authentic self on the road to recovery. They remind us that every journey is unique, filled with its own set of challenges and triumphs.
With a mix of laughter, heartfelt moments, and invaluable insights, this episode offers a supportive space for anyone seeking to better understand mental health and sobriety. Tune in to hear Jamie's inspiring story and discover practical tips that might just help you or someone you love.