UK Health Radio Podcast
UK Health Radio Podcast
8: Geeta Sidhu Robb - Activate Yourself - Episode 8
8: Geeta Sidhu Robb - Activate Yourself - Episode 8
8: Geeta Sidhu Robb - Activate Yourself - Episode 8
Monday 20th February 2023
Join Geeta Sidhu Robb on 'Activate Yourself' as she shares how to turn life's challenges into strengths and embrace sensory sensitivity.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
1874 (View all)
Do you want to link to this podcast?
Get the buttons here!Geeta Sidhu Robb: Embracing Sensitivity and Turning Challenges into Strengths
Because it's very hard for us to do both and still thrive because there's sacrifices that are made. And I think there's many, many women that just don't have the choice.
Ever feel like life's challenges are just too much to handle? Geeta Sidhu Robb knows a thing or two about overcoming obstacles and turning them into strengths. In this episode of the UK Health Radio Podcast's 'Activate Yourself', Geeta sits down with Elisha May, a High Sensory Coach and Facilitator Creative Empath, to chat about sensory processing sensitivity. This isn't just another self-help talk; it's a deep dive into how our sensitivities can actually be our superpowers.
Geeta, inspired by her own experiences with her son's illness, founded Nosh Detox and has been on a mission to help others find their inner strength ever since. In this episode, you'll hear about practical tips on self-care, the benefits of meditation, and how to strike a balance between work and life. Geeta encourages everyone to listen to their inner voice and prioritize their well-being.
If you're looking for a dose of inspiration and some actionable advice, this episode is a must-listen. Tune in and discover how to turn your sensitivities into strengths.