UK Health Radio Podcast
UK Health Radio Podcast
8: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 8
8: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 8
8: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 8
Tuesday 21st March 2023
Vanessa Louise discusses her journey from resentment to love with Dr. Mark Goulston and JJ Stenhouse in this inspiring 'Hurt Less, Live More' episode.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Healing Through Hurt: Vanessa Louise's Journey to Love and Transformation
When we admit that it hurts and we do something about it, we can begin to heal and live more fully.
What if the key to transforming your life lies in confronting your deepest pains? In this thought-provoking episode of 'Hurt Less, Live More', Dr. Mark Goulston and JJ Stenhouse sit down with Naked Coach Vanessa Louise to uncover her remarkable journey from harboring intense resentment towards her husband to rediscovering love and rebuilding their relationship. Vanessa opens up about her darkest moments and the pivotal steps she took to turn her life around.
This episode is a raw and honest exploration of the power of admitting our pain, embracing accountability, and finding gratitude in the midst of struggle. Dr. Goulston and JJ guide the conversation with empathy, highlighting the importance of self-love, being present, and truly feeling our emotions. If you're looking for inspiration on how to heal from hurt and live a fuller life, this episode offers a compassionate and hopeful perspective that will resonate deeply with anyone on a similar path.