Madeline Forrest
Madeline Forrest
#8 A Chat About New Years & Dry January
#8 A Chat About New Years & Dry January
#8 A Chat About New Years & Dry January
Tuesday 3rd January 2023
Madeline Forrest shares tips and personal stories to help you through Dry January in 'Happiest Sober Podcast'.
28 minutes
Informative
Supportive
Encouraging
Thought-provoking
Authentic
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
96 (View all)
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Get the buttons here!Surviving Dry January: Madeline Forrest's Tips for Early Sobriety
If it's a struggle, I think it's so important to remember that you're experiencing the one of the hardest parts of sobriety, like The Very Early Days, where suddenly you're not drinking anymore, when you're used to drinking regularly.
New Year, new you? If you're kicking off 2023 with Dry January, Madeline Forrest has some words of wisdom to share. In this episode of the 'Happiest Sober Podcast', Madeline reflects on her own journey through Dry January back in 2020, before she fully embraced sobriety. She opens up about the challenges and surprises that come with taking a break from alcohol, especially in those tricky early days.
Madeline's candid advice includes setting clear intentions and practicing self-compassion—because let's face it, giving up booze isn't always a walk in the park. She also offers practical tips for traveling without alcohol and staying connected with the sober community, even when you're far from home. Whether you're a seasoned sober warrior or just dipping your toes into an alcohol-free life, Madeline's insights are sure to resonate.
Tune in for a blend of personal stories and actionable advice that will help you navigate Dry January and beyond. And remember, you're not alone on this journey; the sober community is here to support you every step of the way.