Luke Hand
Luke Hand
📊🍟🛌
📊🍟🛌
📊🍟🛌
Thursday 30th March 2023
Luke Hand discusses a new weighted blanket technique and finds joy in a cherry tomato in this episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
1378 (View all)
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Get the buttons here!Luke Hand's Weighted Blanket Revelation and Cherry Tomato Joy
Ever thought a weighted blanket could change your life? In this episode of 'Luke Hand Diary', Luke Hand dives into his latest discovery—a new placement and folding technique for his weighted blanket. With a mood rating of 4 and energy at 4, Luke is feeling a bit off, but that doesn't stop him from finding small joys in everyday life.
He shares his excitement over a cherry tomato, highlighting how even the simplest things can bring a smile to your face. Luke's reflections are honest and relatable, making you appreciate the little tweaks and tiny victories that can brighten up a day. If you're curious about how small changes can make a big difference, this episode is a must-listen.