UK Health Radio Podcast
UK Health Radio Podcast
79: The Therapy Suite with Gavin J - Episode 79
79: The Therapy Suite with Gavin J - Episode 79
79: The Therapy Suite with Gavin J - Episode 79
Friday 15th November 2024
Dating coach Mila Smith shares insights on building healthy relationships, overcoming breakups, and practical dating strategies with host Gavin J.
41 minutes
Informative
Encouraging
Supportive
Engaging
Honest
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Building Healthy Relationships with Dating Coach Mila Smith
Episode Overview
- Self-awareness is crucial for building healthy relationships.
- Coaching focuses on practical strategies and future actions.
- Understanding the differences between therapy and coaching.
- Dating coaches can help avoid common pitfalls in relationships.
- Online dating requires careful navigation to find genuine connections.
It's remarkable because, yes, dating can be saucy, but for the majority of men and women, dating is a route to a relationship, a marriage, and potentially a family.
Gavin J brings another engaging episode of The Therapy Suite on UK Health Radio Podcast, featuring dating and relationship coach Mila Smith. Mila shares her journey from the corporate world to becoming a relationship coach, highlighting her passion for helping people find happiness in their relationships. She discusses the unique challenges her clients face, whether they are recovering from a breakup, navigating the dating world, or struggling with self-esteem issues.
Mila emphasises the importance of self-awareness and practical strategies in building healthy relationships, comparing her role to that of a career consultant or financial advisor - essential yet often overlooked. The conversation also touches on the differences between therapy and coaching, with Mila explaining that while therapy focuses on overcoming past trauma, coaching is more forward-looking and action-oriented. She shares humorous anecdotes about the misconceptions surrounding dating coaches and provides valuable advice on avoiding common pitfalls in relationships.
This episode is a must-listen for anyone looking to improve their love life, offering a blend of professional insights and relatable stories that will leave you feeling both informed and inspired.