UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 79: The Sports Doctor Radio Show with Dr Robert Weil - Episode 79

79: The Sports Doctor Radio Show with Dr Robert Weil - Episode 79

Sunday 15th September 2024

Join Dr. Robert Weil as he explores core strength and mental wellness with experts Dr. Scott Bertrand and Drs. Nicole & Michael Sebastian.
48 minutes
Informative
Inspiring
Supportive
Hopeful
Educational

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UK Health Radio Podcast
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Mindfulness & Emotional Wellbeing
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Unlocking Core Strength and Mental Wellness in Sports

Episode Overview

  • Core strength is crucial for overall physical health.
  • Innovative therapy platforms like All-Core 360 can aid in rehabilitation.
  • Mental health is gaining recognition in the sports world.
  • Balancing physical and mental wellness can prevent injuries.
  • Personal stories highlight the effectiveness of new therapies.
There's no person on the planet that doesn't deserve a balanced, strong core, and we need it as quickly as possible
In this episode of The Sports Doctor Radio Show, Dr. Robert Weil welcomes a trio of guests to discuss various aspects of sports medicine and wellness. Dr. Scott Bertrand, a chiropractic physician and inventor of the All-Core 360 therapy platform, shares his journey and insights into the importance of core strength for athletes and individuals with spinal injuries. His personal anecdotes about overcoming significant spinal cord injuries and developing the All-Core 360 make for an engaging listen.
You'll hear how this innovative platform is being used to enhance performance and rehabilitation across different sports and age groups, from Olympic athletes to toddlers with muscular imbalances. Dr. Bertrand's emphasis on core strength as the foundation for overall physical health is both compelling and practical. Next up are Dr. Reverend Nicole and Michael Sebastian, founders of the Divine Guidance Institute and Wellness Center.
They bring a unique perspective on mental health and wellness, discussing their 'one-step therapy' approach and the integration of psychology and sociology in their practice. Their conversation with Dr. Weil touches on the growing recognition of mental health in sports, especially in light of high-profile athletes like Simone Biles and Michael Phelps openly discussing their struggles. The Sebastians also share their personal story of meeting and working together, adding a heartfelt touch to the episode. Dr.
Weil ties it all together with his own insights on the importance of balance, both physically and mentally, in sports and everyday life. He highlights how innovative therapies and a focus on core strength can prevent injuries and enhance performance. Whether you're an athlete, a parent of a young athlete, or just someone interested in wellness, this episode offers valuable takeaways. Don't miss out on these expert discussions that blend personal stories with professional advice.
It's a must-listen for anyone looking to improve their physical and mental well-being.