Tricia Lewis
Recovery Happy Hour
79- Quit Like a Woman/ Holly Whitaker
79- Quit Like a Woman/ Holly Whitaker
79- Quit Like a Woman/ Holly Whitaker
Tuesday 31st December 2019
Discover Holly Whitaker's unique approach to sobriety in Recovery Happy Hour, focusing on self-compassion and breaking free from societal norms.
Explicit
47 minutes
Inspiring
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Tricia Lewis
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
137 (View all)
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Get the buttons here!Holly Whitaker's Bold Path to Sobriety: Quit Like a Woman
The goal here is to create a situation you no longer have to escape or in life you don't have to numb.
What if quitting alcohol could be a revolutionary act? In this episode of Recovery Happy Hour, host Tricia Lewis sits down with Holly Whitaker, the author of Quit Like a Woman and founder of Tempest Sobriety School. Holly’s journey isn’t just about giving up booze; it’s about challenging societal norms and reclaiming personal power. She dives into her unique approach to sobriety that centers on self-compassion and breaking free from patriarchal structures.
With her six elements of feminine-centric recovery, Holly offers a fresh perspective that shakes up traditional recovery methods. She also tackles the sneaky marketing tactics of the alcohol industry and how they target vulnerable populations. This episode is a must-listen for anyone curious about a different path to sobriety, one that prioritizes creating a life so fulfilling, there's no need to escape.
Whether you’re struggling with alcohol, supporting someone who is, or just interested in the evolving conversation around sobriety, Holly’s insights are both eye-opening and empowering. Tune in to hear how you can build a life worth living without the crutch of alcohol.