Stephen Hays
Stephen Hays
#79 - Matthew Cooper on Stepping Down as CEO for His Mental Health
#79 - Matthew Cooper on Stepping Down as CEO for His Mental Health
#79 - Matthew Cooper on Stepping Down as CEO for His Mental Health
Thursday 25th February 2021
Matthew Cooper shares why he stepped down as CEO for his mental health in a candid chat with Stephen Hays on Stigma Podcast.
51 minutes
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Stephen Hays
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Body & Mind
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Get the buttons here!Matthew Cooper's Brave Decision: Prioritizing Mental Health Over Career Success
This episode is probably the most important one we've done...I was literally brought to tears because of how much of what he's been through sounded just like what I've lived through.
What happens when the pressures of entrepreneurship become too much? In this episode of the Stigma Podcast, Stephen Hays sits down with Matthew Cooper, the former CEO of EarnUp, to discuss his bold decision to step down for the sake of his mental health. Cooper, who successfully led EarnUp for seven years, opens up about the intense stress and isolation that came with his role.
His candid reflections reveal a side of entrepreneurship that often goes unspoken—how the relentless drive for success can take a serious toll on mental well-being. Cooper shares his personal battle with mental illness, recounting the various methods he tried to manage his condition, from therapy and medication to in-patient treatments. He also discusses the blog post he wrote about his decision to step down, which resonated deeply with many who read it.
The conversation doesn't shy away from tough topics, like the stigma surrounding mental health in the business world and the unrealistic expectations placed on leaders. One of the key messages from this episode is the importance of seeking help and the power of vulnerability. Cooper and Hays both stress that it's okay to ask for support and that doing so can make a world of difference.
They also touch on practical steps entrepreneurs can take to protect their mental health, emphasizing that it's crucial to create a supportive environment where mental health is openly discussed. If you're an entrepreneur feeling overwhelmed or just curious about the intersection of business and mental health, this episode offers valuable insights and heartfelt advice. Tune in to hear Matthew Cooper's inspiring story and learn how prioritizing mental health can lead to a more balanced and fulfilling life.