Louise Barnett
Louise Barnett
79. Hazma Najam's Story: The Hard Reset Method
79. Hazma Najam's Story: The Hard Reset Method
79. Hazma Najam's Story: The Hard Reset Method
Thursday 3rd August 2023
Hear how Hamza Najam transformed his life from addiction to sobriety using mindfulness and the 'hard reset' method. Find hope and practical tools for recovery.
41 minutes
Transformative
Inspiring
Informative
Hopeful
Compassionate
About this podcast
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
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Episodes:
104 (View all)
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Get the buttons here!Hamza Najam's Journey: From Party Scene to Mindful Sobriety
Episode Overview
- Hamza's journey from addiction to becoming a recovery coach
- The holistic nature of the hard reset method
- The transformative power of mindfulness and neuroplasticity
- Embracing love, compassion, and community in recovery
- Creating lasting sobriety and mental peace
60 to 100 days, you start feeling invincible, but this is happening simultaneously, and the cool thing is that there's no drugs, no medication, it's all mindfulness-based, and no one can do it. Because it's based on some very basic neuroscience principles that everybody has in our system.
What happens when a life filled with parties, alcohol, and cocaine takes a near-fatal turn? For Hamza Najam, a near-drowning experience at a festival was the wake-up call he desperately needed. In this gripping episode of 'Together S.O.B.E.R.', Hamza shares his rollercoaster journey from addiction to becoming a nationally certified recovery coach and NLP practitioner. His story is one of relentless struggle, relapse, and ultimate redemption through mindfulness and the 'hard reset' method.
After years of failed attempts with AA and therapy, Hamza found that true change began when he looked inward. He ditched the superficial fixes and embraced a holistic approach, focusing on lifestyle changes, mindfulness, and neuroplasticity. Today, Hamza helps hundreds break free from alcohol dependency, spreading a message of love, compassion, and community. If you're seeking inspiration and practical tools for sobriety, Hamza's journey offers a roadmap to mental peace and a thriving, alcohol-free life.