Real conversations with people in recovery and the professionals who guide them
Real conversations with people in recovery and the professionals who guide them
#79 Checking in
#79 Checking in
#79 Checking in
Monday 3rd April 2023
Pawley and Michele discuss weight gain, hormones, and fitness in sobriety on Recovery Cast. Tune in for heartfelt insights and practical advice.
52 minutes
Informative
Supportive
Authentic
Honest
Engaging
About this podcast
Author:
Real conversations with people in recovery and the professionals who guide them
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
78 (View all)
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Get the buttons here!Balancing Health and Sobriety: Pawley and Michele's Journey
It's stepping into truth and being authentic, but even from the beginning, because at least in Northeast Ohio, where you and I both got clean and sober this last time, even within the range of step, you really are encouraged to pick one and stay right.
Ever wondered how weight gain and hormonal imbalances affect sobriety? In this episode of Recovery Cast, hosts Pawley and Michele open up about their personal battles with these issues. They share candid stories about the shame often tied to weight gain and the rollercoaster of hormonal changes that can accompany sobriety. But it’s not all heavy talk; they also reflect on the positive impact of their 12-step programs and the joy of their recent night out with fellow members.
Fitness, as they discuss, is more than just physical activity—it's a crucial part of their recovery lifestyle. Pawley emphasizes the importance of staying true to oneself in recovery, noting, 'Even within the range of steps, you really are encouraged to pick one and stay right'. Whether you're grappling with similar issues or just curious about the journey of sobriety, this episode offers heartfelt insights and practical advice for anyone touched by addiction.