Tommy Rosen
Tommy Rosen
78. Is It Possible To Fully Heal From Sexual Trauma?
78. Is It Possible To Fully Heal From Sexual Trauma?
78. Is It Possible To Fully Heal From Sexual Trauma?
Tuesday 6th August 2024
Tommy Rosen and guest Donna explore the possibility of healing from childhood sexual trauma. Learn how forgiveness and self-compassion can pave the way to recovery.
34 minutes
Compassionate
Supportive
Hopeful
Informative
Healing
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
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Episodes:
84 (View all)
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Get the buttons here!Healing From Sexual Trauma: A Journey of Forgiveness and Compassion
Episode Overview
- Healing from trauma requires forgiveness and self-compassion.
- Changing perspectives on past events can aid in recovery.
- Practical steps include reclaiming lost parts of oneself.
- Community support plays a crucial role in healing.
- Integrating past experiences into present life promotes peace.
When a person sexually abuses another person, it's as if they take a piece of them. Part of the process of healing is to retrieve that piece
In this deeply moving episode of 'In The Circle', host Tommy Rosen welcomes Donna, who bravely asks a question that many grapple with: Is it possible to fully heal from sexual trauma? Donna's question opens up a heartfelt discussion on the complexities of healing from childhood sexual abuse. Tommy shares his belief that while the traumatic event itself remains fixed in time, changing one's perspective on it is indeed possible.
He emphasises that healing is an ongoing process requiring a blend of forgiveness, compassion, and self-love. Tommy and Donna explore how the residual energy from such traumas can linger, affecting one's life and relationships. They discuss practical steps for reclaiming lost parts of oneself and integrating past experiences into a healthier, more present life. Through personal anecdotes and deep reflections, this episode offers hope and guidance to those struggling with similar issues.
Whether you're directly affected by trauma or supporting someone who is, this conversation provides valuable insights and encourages a path towards healing. Tune in to discover how love, community, and conscious practices can help you move towards a more peaceful existence.