Annie Allen
Annie Allen
78 🏆 Holidays and High Hopes [Annie Allen, Certified Divorce Coach]
78 🏆 Holidays and High Hopes [Annie Allen, Certified Divorce Coach]
78 🏆 Holidays and High Hopes [Annie Allen, Certified Divorce Coach]
Wednesday 22nd December 2021
Find hope and joy during the holidays while going through a divorce with expert advice from Annie Allen on 'Starting Over Stronger'.
29 minutes
Hopeful
Encouraging
Supportive
Informative
Healing
About this podcast
Author:
Annie Allen
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Empowering Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
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Episodes:
135 (View all)
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Get the buttons here!Finding Light in Holiday Darkness: Annie Allen's Divorce Survival Tips
Regardless of what day it was on the calendar, I felt an immense sense of relief when I finally made the decision. You may feel like a victim in it all and like nothing will ever be okay, but I can make you a promise here: it is going to be okay.
The holiday season can be a mixed bag of emotions, especially when you're navigating the choppy waters of divorce. In this episode of 'Starting Over Stronger', Certified Divorce Coach Annie Allen shares her own holiday divorce story and offers heartfelt advice on how to get through this challenging time.
The holidays often bring up memories of joy and togetherness, but for those facing a major life transition like divorce, it can feel like a stark contrast to the pain and loneliness you might be experiencing. Annie understands this deeply and provides practical tips to help you stay connected, set boundaries, and take care of your mental and physical health.
She emphasizes the importance of not isolating yourself; instead, go for walks, meet up with friends, or even volunteer to help others in need. Setting firm but kind boundaries with family and friends who may not fully understand your situation is also crucial. Annie encourages you to embrace a range of emotions and reminds you that it's okay to feel both sadness and hope during this time.
By focusing on self-care practices, such as spiritual routines, a balanced diet, and regular exercise, you can find a way to inject some light into the holiday darkness. Tune in to this episode for Annie's compassionate guidance on surviving the holidays post-divorce and finding moments of joy amidst the struggle.