UK Health Radio Podcast
UK Health Radio Podcast
78: Great Awakening Show with Joanne-Divine Life Yogini - Episode 78
78: Great Awakening Show with Joanne-Divine Life Yogini - Episode 78
78: Great Awakening Show with Joanne-Divine Life Yogini - Episode 78
Sunday 14th July 2024
Discover how herbal medicine can combat stress and fatigue in this enlightening episode with Joanne-Divine Life Yogini and herbalist Joe Dunbar.
47 minutes
Informative
Hopeful
Compassionate
Supportive
Engaging
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Get the buttons here!Healing Stress and Burnout with Herbal Medicine
Episode Overview
- Herbal medicine offers effective strategies for stress and fatigue relief.
- Licorice can rejuvenate adrenal glands and boost the immune system.
- Reconnecting with nature has significant mental and physical health benefits.
- Lifestyle changes are crucial for managing stress and improving overall wellbeing.
- Joe Dunbar's book provides practical tips backed by scientific studies.
We've been curing ourselves with herbs for thousands of years, so why rely solely on toxic medications now?
Are you feeling overwhelmed by stress and burnout? This episode of the UK Health Radio Podcast features Joanne-Divine Life Yogini and her guest, Joe Dunbar, a seasoned medical herbalist with over two decades of experience. Joe dives into the healing power of herbal medicine and shares practical tips on how natural remedies can help combat stress, fatigue, and anxiety.
You'll hear about Joe's journey from founding Botanica Medica Herbal Apothecaries to writing her latest book, 'Nature's Remedies for Stress and Fatigue'. Joe's passion for herbs and their healing properties is truly inspiring. She explains how simple herbs like licorice can rejuvenate your adrenal glands and boost your immune system. If you're curious about how to incorporate natural remedies into your life, this episode is packed with valuable advice.
Discover how reconnecting with nature and using herbs can be a game-changer for your mental and physical health. Joe also touches on the importance of lifestyle changes and offers insights into how stress affects our bodies at a biochemical level. Whether you're new to herbal medicine or a seasoned practitioner, you'll find something useful in this conversation. Don't miss out on this enlightening discussion that could transform your approach to health and wellbeing.