Finding Purpose: Iain Gabriel's Path to Healing and Self-Discovery
The biggest benefit, which is what I've been looking for this whole time and what the universe has been trying to fucking serve to me and then finally had to hit me over the back of the head with- it- is slow down, and there's nothing slower than closing your eyes and listening to soft music, or closing your eyes and following a guided meditation, or closing your eyes and just paying attention to your breath.
Ever felt lost or overwhelmed by life's challenges? In this episode of 'Circle Up', host Jonathan Andrews sits down with Iain Gabriel, a man who has faced his demons head-on. Iain opens up about his battle with addiction and mental health issues, sharing how he turned his life around through meditation and mindfulness. He emphasizes the power of gratitude and the importance of living in the moment.
This isn't just another recovery story; it's a heartfelt conversation that offers practical advice and inspiration for anyone struggling to find their way. Whether you're dealing with addiction, mental health challenges, or simply seeking more meaning in your life, Iain's journey is a testament to the transformative power of purpose and presence. Tune in to learn how slowing down and being grateful can pave the way to a more fulfilling life.