Jonathan Andrews

Project Circle Up

Jonathan Andrews

  • 77: Till the end with Iain Gabriel

77: Till the end with Iain Gabriel

Thursday 1st September 2022

Iain Gabriel discusses his battle with addiction, the role of meditation in his healing, and the importance of gratitude in 'Circle Up'.
60 minutes
Inspiring
Hopeful
Educational
Authentic
Engaging

About this podcast

Project Circle Up
Author:
Jonathan Andrews
Overview:
Categories:
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Sobriety Toolkit
Links:
Visit site
Episodes:
82 (View all)
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Finding Purpose: Iain Gabriel's Path to Healing and Self-Discovery

The biggest benefit, which is what I've been looking for this whole time and what the universe has been trying to fucking serve to me and then finally had to hit me over the back of the head with- it- is slow down, and there's nothing slower than closing your eyes and listening to soft music, or closing your eyes and following a guided meditation, or closing your eyes and just paying attention to your breath.
Ever felt lost or overwhelmed by life's challenges? In this episode of 'Circle Up', host Jonathan Andrews sits down with Iain Gabriel, a man who has faced his demons head-on. Iain opens up about his battle with addiction and mental health issues, sharing how he turned his life around through meditation and mindfulness. He emphasizes the power of gratitude and the importance of living in the moment.
This isn't just another recovery story; it's a heartfelt conversation that offers practical advice and inspiration for anyone struggling to find their way. Whether you're dealing with addiction, mental health challenges, or simply seeking more meaning in your life, Iain's journey is a testament to the transformative power of purpose and presence. Tune in to learn how slowing down and being grateful can pave the way to a more fulfilling life.