Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
#77 How Your Problems Can Be Solved By Accepting Them
#77 How Your Problems Can Be Solved By Accepting Them
#77 How Your Problems Can Be Solved By Accepting Them
Monday 10th January 2022
Shayden J. Bertagnolli explores how accepting your problems can help you overcome them in this episode of The Motyv Podcast.
22 minutes
Inspiring
Informative
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
117 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Problems: Shayden J. Bertagnolli's Guide to Acceptance
What if the conquering actually is in the softness it creates, the learning that it creates, the gems that it gives you, the pearls it gives you when the ashes blow away.
Life isn't a walk in the park, and Shayden J. Bertagnolli knows it well. In this episode of The Motyv Podcast, Shayden, a seasoned therapist, dives into a concept that might seem counterintuitive at first: accepting your problems as a path to solving them. Instead of running from life's obstacles, what if embracing them could be the key to overcoming them?
Shayden begins by discussing the heightened anxiety levels he's observed in his practice and emphasizes the importance of acknowledging our issues rather than pretending they don't exist. He argues that the real source of our suffering often comes from denying our problems, not the problems themselves. Throughout the episode, Shayden shares how acceptance can lead to self-awareness and personal growth. He talks about the transformative power of shared suffering and how our mistakes can become valuable lessons.
By accepting our problems, we can uncover 'gems and pearls' of wisdom that would otherwise remain hidden. Compassion, both for ourselves and others, plays a crucial role in this process. Shayden challenges listeners to extend kindness to themselves as they navigate their struggles. This episode is perfect for anyone feeling stuck or overwhelmed by life's challenges. Shayden's practical advice and empathetic approach make complex therapeutic concepts accessible and actionable.
If you're ready to turn your problems into stepping stones for personal growth, this episode of The Motyv Podcast is a must-listen.