Why Asking for Help Feels Impossible: A Deep Dive into Step One
Episode Overview
The episode delves into the often overlooked aspect of asking for help in Step One of the 12 steps Discussing the reasons behind the reluctance of alcoholics and addicts to seek help, including denial, fear, shame, and stigma Providing thought-provoking insights into the internal struggles faced by individuals battling addiction Inviting listeners to challenge preconceived notions and stigma associated with addiction Previewing the next episode's focus on the transformative journey offered by 12-step fellowships
There is simply no shame in being an alcoholic or an addict. It's just a thing. In the same manner as I might wear blue socks and you don't. It's no big deal to me now, being an alcoholic.
Imagine a world where asking for help feels like admitting defeat. That's the reality for many battling addiction, and it's the heart of this episode of 'Next Time I'll Try Knitting'. Host JJ Chance takes an unconventional approach by bringing in ChatGPT to explore why asking for help is such a monumental step in the journey to recovery.
It’s not just about admitting you have a problem; it’s about facing fears, breaking down walls of denial, and confronting the shame and stigma that often come with addiction. JJ's candid discussion peels back the layers of reluctance that keep people from seeking the support they need. By using ChatGPT as a sounding board, JJ highlights the common yet deeply personal reasons why many struggle to reach out.
This episode isn’t just a lecture; it’s an invitation to understand the internal battles that accompany addiction. If you've ever felt isolated in your struggles or wondered why asking for help seems so daunting, this episode offers a comforting perspective. JJ’s blend of humor and raw honesty makes it a compelling listen for anyone on the path to sobriety or supporting someone who is.
Tune in and discover how taking that first step can be transformative, even if it feels like the hardest thing in the world.