Breaking Free: Paul Rees on Business Success and Emotional Growth
Episode Overview
Recognise and challenge your thought patterns. Understand how past experiences shape your present mindset. Small changes can lead to significant growth. Break free from subconscious conditioning. Embrace unlimited possibilities in both business and personal life.
A stuck mind is someone that basically is living unconsciously where they just feel that the safeness of repeat in their life is growth
Ever wondered what’s holding you back from achieving success in both your business and personal life? In this episode of the UK Health Radio Podcast, Paul Rees, an international executive business and personal coach, dives into the emotional and psychological barriers that keep us from reaching our full potential. Joined by his partner, Deborah Shanade Rees, Paul brings a lively discussion filled with humour and deep reflections on the patterns that shape our daily lives.
From the quirks of daily routines to the subconscious conditioning that keeps us stuck, Paul and Deborah explore how to break free from these limitations. You'll hear about the importance of recognising and challenging your thought patterns, and how even small changes can lead to significant growth. Deborah also shares her insights on how past experiences, whether exaggerated or downplayed, can affect our present mindset and success.
If you're ready to tackle your success holdbacks and embrace unlimited possibilities, this episode is a must-listen. So grab a pen and paper, and get ready to take some notes!