This website uses cookies to enhance the user experience. Some cookies are essential for the use of the site. View our Privacy Policy and Cookie Policy for more information.
Amanda Kuda
Amanda Kuda
76. So You Took A Break From Drinking...Now What?
76. So You Took A Break From Drinking...Now What?
Tuesday 7th November 2023
Amanda Kuda shares tips for sustaining sobriety after alcohol-free challenges and introduces her supportive program, Awaken Without Alcohol.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Amanda Kuda
Overview:
Alcohol-Free Lifestyle Expert, Coach and Author, Amanda Kuda is redefining how we think about alcohol by helping you discover your best self through elective sobriety.
Through conversations with amaz...(view more)
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
100 (View all)
Do you want to link to this podcast?
Get the buttons here!Life After Dry January: Sustaining Sobriety with Amanda Kuda
Episode Overview
- Amanda provides timeless tips for maintaining an alcohol-free lifestyle, cautioning against overhauling life and encouraging simplicity
- She invites listeners to commit to sobriety, set stretch goals, and seek tools, accountability, and support
- Amanda shares her three-month program, Awaken Without Alcohol, designed to shift beliefs and expand into the next level of self
- She emphasizes aligning with desires and creating a life that eliminates the need for escape, expressing belief in listeners' potential
- The episode ends with Amanda's call to action, inviting listeners to subscribe, rate, review, and share the podcast while expressing gratitude for their presence
I want to align you with your desires so that you magnetize them and create a life that eliminates the need for escape. I believe in your potential and offer my life's mission to guide you through the path and tools I have accumulated over the years. I assure you that I will believe in you until you are ready to believe in yourself.
So you've tackled Dry January or Sober October and now you're wondering, 'What's next?' Amanda Kuda, the friendly voice behind 'Unbottled Potential', is here to guide you through the post-challenge phase. This episode is all about maintaining that alcohol-free momentum and making lasting changes in your life. Amanda shares practical tips and heartfelt advice to help you stay on track without feeling overwhelmed.
She emphasizes the importance of setting realistic goals and keeping things simple, reminding you that sobriety is a journey, not a destination. With her encouraging words, Amanda also introduces her three-month program, Awaken Without Alcohol, which offers both practical and spiritual tools to support your sober lifestyle. Whether you're looking for a fresh start or just need a little extra motivation, this episode is packed with insights to help you create a life that doesn't need an escape.