UK Health Radio Podcast
UK Health Radio Podcast
76: New Life Perspectives with Liz Larson and Bill McKenna - Episode 76
76: New Life Perspectives with Liz Larson and Bill McKenna - Episode 76
76: New Life Perspectives with Liz Larson and Bill McKenna - Episode 76
Sunday 4th August 2024
Explore how to rewire your nervous system for lasting change with Liz Larson and Bill McKenna in this enlightening episode of 'New Life Perspectives'.
45 minutes
Informative
Hopeful
Supportive
Engaging
Educational
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Rewire Your Reality: Transforming Your Life Through Your Nervous System
Episode Overview
- 95% of our actions are driven by the subconscious.
- Recognising 'electric fences' can help overcome personal barriers.
- Physical signs like eye movements can indicate subconscious blocks.
- Practical techniques to rewire the nervous system are shared.
- Understanding the nervous system can lead to significant life changes.
Your nervous system is the thing that controls 95% of your life.
Have you ever wondered how much control you really have over your life? In this episode of 'New Life Perspectives', hosts Liz Larson and Bill McKenna dive deep into the fascinating world of the nervous system and its impact on our daily lives. They argue that 95% of our actions are driven by our subconscious, which is essentially our nervous system on autopilot.
This episode is packed with eye-opening insights and practical techniques from the creators of the Cognomovement System, designed to help you rewire your nervous system and transform your reality. Liz and Bill share personal anecdotes and relatable examples to illustrate how our nervous system influences everything from our relationships to our daily habits. They discuss the concept of 'electric fences'—the subconscious boundaries that hold us back—and how recognising and rewiring these can lead to significant life changes.
Whether it's overcoming fears, improving relationships, or achieving personal goals, the hosts provide actionable advice to help you make lasting changes. The episode also touches on the physical manifestations of a stuck nervous system, like how our eyes and body movements can reveal subconscious blocks. Liz and Bill's engaging conversation makes complex scientific concepts accessible and relatable, offering a fresh perspective on self-improvement and mental wellbeing.
So, if you're looking to break free from old patterns and create a new reality, this episode is a must-listen. It’s not just about understanding your nervous system; it’s about using that knowledge to live a fuller, more conscious life. Are you ready to take control of your 95%?